Courage and New beginnings March 5-7th

It has been an interesting time to say the least for many. Allot of us have been a little stagnant waiting for our chance to bounce back into action. Some of us have taken time to nourish ourselves, start a hobby or do some creative internal work that you may have planned to do but never had the time. Either way, now is your chance to re-stimulate your mind, body and senses with an uplifting weekend of Yoga, movement, Creativity, Expression, Gardening, Walking and tasty hot nourishing meals.

Explore within and get your body and energies flowing, revitalise your senses and connect deeper. Experience gentle and rigorous styles of yoga. Deep relaxation, inspiring meditation, mantra chanting and walks.

Radhadesh is the perfect location in the heart of the Ardennes to relax and find yourself in the peaceful nature. It is very central for all the surrounding countries being only 1 hour away. The community is dedicated to the spiritual practice of yoga and welcomes you to have your own experience as well as nurture your senses.

Radhadesh is near the small medieval town of Durbuy which is a very popular tourist destination.

On this retreat you will:

Enjoy a variety of Yoga classes Experience mantra therapy Enjoy the nature and forest walk Visit the Castle, Bakery, Boutique and gardens Eat delicious nourishing meals Make new friends Understand the theory of Yoga of the heart Express yourself through a creative session

Accomodation

Accommodation is located on site in our beautiful Retreat centre, you can read more on the accomodation page.

Price for Shared room: 250 euros Price for Private room : 300 euros

Meals

Meals are provided by our vegetarian restaurent in a range of healthy mixed cuisine. We also provide teas and Fresh Juices.

There are opportunities for some private massage/ therapies if you would like to book for in your spare time. More information is provided after registration.

Teachers Your host is Sita Bell, a practitioner of Bhakti yoga since birth. With the help of Aniyora and Annlydie to provide a variety of yoga styles and meditations.

Price

Private Room 320€ All inclusive

Shared Room 270€ All inclusive

Therapies

Therapies are available at an extra expense. Ayurvedic Hot oil Massage Ayurvedic Marma Massage Mens Sports Massage Aromatherapy Treatment

Swedish Classic Deep Tissue

Tentative Schedule TBC

Friday evening

 5pm Intro meet and greet 

5:30 Meditation- into the weekend 

6pm Relax Yoga 

7pm Warming Dinner 

8:15 Mantra Chanting in hall and yoga nidra

Saturday / Full day

8 am Wake up yoga and Pranayama 

9:30am Awakening Breakfast 

10-11:30am Personal time 

11:30 Tour of castle and forest walk 

1pm Nourishing Lunch 

2-5 Afternoon -optional massage / therapies, forest walk 

5pm Creative session

6pm Yoga 

7pm nourishing Dinner 

8:15 Mantra Chanting in Temple room

Sunday

 8:30am Rejuvinating Yoga 

10am Breakfast 

11am Gardening Grounding (Optional )

12am Bhakti Yoga 

1:30pm Lunch 

2:30pm Ayurveda with Padma 

3:00pm Farewells